Medical-grade LED light therapy is one of the most effective tools available for supporting long-term skin health. It's a safe, non-invasive way to boost collagen production, reduce inflammation, and enhance the results of your wider skin treatment plan.
LED (Light Emitting Diode) therapy uses specific wavelengths of light to stimulate cellular activity within the skin. It is not a new trend — it has been used in medicine for decades. Unlike UV light from the sun, LED light does not damage the skin. Instead, it delivers targeted energy that encourages skin cells to function more efficiently.
Different wavelengths penetrate the skin at different depths, allowing us to target concerns such as:
Skin cells contain tiny structures called mitochondria, often referred to as the powerhouses of the cell. LED light provides energy that helps these structures fuel essential repair and regeneration processes.
This increased cellular activity can help:
At Andrea Harris Aesthetics, we work with two specific wavelengths — red light and blue light — each targeting different skin concerns.
Red light therapy is one of the most widely used wavelengths in aesthetic medicine. It works by stimulating fibroblasts — the cells responsible for producing collagen and elastin. Over time, this can soften the appearance of ageing skin and support a firmer, smoother complexion.
Red light therapy is also particularly effective after cosmetic procedures such as microneedling, prescription skin peels, and injectables, helping to calm inflammation and support the healing process. Benefits include:
Blue light targets and helps destroy the bacteria associated with acne breakouts. Because it is gentle and non-invasive, it can be an excellent option for people managing acne-prone skin. Benefits include:
One of the greatest advantages of LED therapy is its versatility.
It is suitable for most skin types and concerns, including:
LED light therapy is gentle and non-invasive. Most people find it comfortable and relaxing.
During treatment, you simply lie beneath the LED device while the light is delivered to your skin. Most sessions take between 20 and 30 minutes.
While many people notice an improvement in skin brightness and hydration after a single session, the best results are typically achieved through a course of treatments.
Depending on your skin concerns, we may recommend:
As with most skin treatments, consistency is key to achieving long-term benefits.
At Andrea Harris Aesthetics, we believe healthy skin is built through evidence-based treatments and personalised care. LED light therapy fits naturally within that approach — it's gentle enough to suit most skin types, versatile enough to complement a wide range of treatments, and effective enough to stand on its own as part of a long-term skin health plan.
Whether you're looking to improve signs of ageing, manage acne, or simply maintain healthy, glowing skin, LED light therapy can be a valuable addition to your treatment plan.
Book online at andreaharris.co.nz or contact our Merivale or Rolleston clinics to find out whether LED light therapy is right for you.
